RECIPE: Coconut 'NO'atmeal

Uncategorized Dec 13, 2018

I LOVE oatmeal. I really do. It's warm and satisfying. It can be made into many different flavors. It's also very convenient to have on my busy mornings at work! 

BUT - sometimes I need something more low-carb. Sometimes I need something higher fat. That is when I LOVE to make NOatmeal! 

It's similar to oatmeal but there are no oats in it. Instead it has lots of health-packed seeds and coconut. 

If you give this a try, I'd love to hear what you think! Drop a comment and tell me, or even better, make sure you're in my free Facebook group and post about it or tag me on Instagram!




1/2 cup unsweetened almond milk
2 tbsp almond flour
Sprinkle of cinnamon
1 tbsp ground flax seed
2 packets monk fruit sweetener
1/2 tsp vanilla extract
1 dash pink Himalayan salt
1 tbsp chia seeds
2 tbsp unsweetened shredded coconut
2 tbsp hemp seeds


Two ways to prepare this! Mix everything in a saucepan on medium low and warm through. Then serve! 
Mix everything in a container with a lid, and store in fridge overnight. Warm in microwave for about 30 seconds and enjoy!

Optional: top with walnuts or slivered almonds or even pumpkin seeds for some extra crunch!


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