I’m feeling very triggered today.
The weight loss industry is ruining lives. And I can’t take it anymore!
I can scroll down my newsfeed right now and see post, after post of “take this pill each day and lose 30 pounds!” or “Lose 50 pounds for only $24.99” or “who wants to drink this yummy thing and burn all your body fat in days!” or some other variation of these messages.
STOP. For the love of everything, STAHHHHHP.
It is NOT TRUE that you can just pop a pill or drink a thing and suddenly become skinny, or toned, or healthier. Deep down, you know it’s not true. That’s where your skepticism comes in. But you get distracted by the promise of how EASY it is, how FAST it will be, and how CHEAP you can do it. So you decide to try it.
But let’s be honest - if it were REALLY that easy and simple, wouldn’t EVERYONE have their perfect body?? Would obesity still be on the rise? NO. Because we would all do the...
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