Before you get the wrong idea, keep reading.
I’m not talking about sexy as in the way your body looks. The fact is, women can feel sexy at ANY size or shape, just like they can feel unsexy at any size or shape.
What I’m talking about is the fact that exercising gives you confidence - and confidence is sexy!
One of the BIGGEST changes I’ve had, and the one my husband comments about the most, is the changes I have had in my confidence. I have more confidence now than I’ve EVER had the entire time he’s known me In fact, more than ever in my entire LIFE.
When you take care of your body, when you feed it well and exercise regularly, something shifts inside you. No matter what size you are, the shift still happens.
I see it in my clients ALL THE TIME.
Taking that action, STARTING, moving and improving gives MASSIVE confidence immediately. It’s fact!
I’m telling you - if you want to feel sexy, if you want to feel energized and ready to take on...
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