As a Fitness Online Coaching Academy graduate, Jessie is uniquely qualified to coach health and fitness clients through their journeys completely online. She is skilled and trained in nutrition sciences, training methodology, client assessment and communication, and fitness business building. This accomplishment ensures the public that Jessie has the knowledge and skills necessary to get her clients the health and fitness results they desire in a safe and effective manner through online virtual training.

Jessie is a certified Nutritional Science Specialist, which means she is uniquely qualified to help people reach their health and fitness goals through the manipulation of food. She is able to work with clients about their nutrition in categories of building muscle, losing body fat, gaining strength, and living a healthy and fit lifestyle.

Jessie is a certified Training Methodology Specialist, which uniquely qualifies her to help people reach their health and fitness goals through the manipulation of training. She can effectively create training programs in categories of warming up, stretching, mobility, exercise selection, movement patterns, training programming, hypertrophy, strength building, and cardio.

Jessie is a certified Client Asessment & Communication Specialist, which means she is uniquely qualified to properly and strategically build fitness programs in order to help clients reach goals. She is capable of setting health and fitness goals with clients, building trustworthy relationships with clients, adjusting nutrition, adjusting training, and understanding when to outsource to other health-field disciplines if necessary for the overall benefit of the client

Jessie is uniquely qualified to run a coaching business online by leveraging social media, the creation of captivating and valuable content, and converting followers into valued clients. She is capable of legally setting up her small business and properly pricing her services.

Jessie has been certified by fitness legend Shaun T himself! She is qualified to lead live INSANITY classes both in person and virtually.

INSANITY is a total body workout that requires no gym or equipment. You exercise anywhere, using your own body weight for resistance. The program is based on a fitness method called "max interval training." In traditional interval training, you exercise at a very intense pace for a short period of time, and then rest for longer periods in between. The idea is to increase your aerobic fitness level while burning fat!


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